Free Gift for You!

Did you know the Bible has some thoughts on workouts?

1 Timothy 4:8 talks about physical training and its great benefits. This popular Bible verse in the Christian wellness community reminds us that habits (AKA spiritual disciplines) that make us more Christ-like have even more benefits than a training session at the gym. 💪

Still, it’s important to steward our bodies well with regular movement, out of respect for God who gifted us them. And there actually is a connection to how our physical health impacts our spiritual health and our ability to live a bold faith for Jesus. Isn’t that cool?!

🎙️ To learn more about this topic, head to Apple or Spotify and search for Bold Faith Now Podcast. This week, my guest, Susan Neal, and I are chatting about the essential aspects of maintaining physical and mental health as part of living a bold faith life. Susan shares her journey from a health crisis to becoming an advocate for holistic health, bringing valuable insights from her new book. 🎙️

We both pray this episode is an encouragement and inspiration to you, friends!🙏

#christianpodcast #christianpost #christianpodcaster #christianwomen #womenoffaith #christiancommunity #christianmothers #christianmom #womenoffaith #newpodcastepisode ...

Is bloat something you deal with?

If so, I’m SO sorry! My heart goes out to you with deep compassion because I know the feeling! 💕

✨ Feeling uncomfortable in your body is not fun. Unfortunately, I think many women deal with tummy bloat, which can lead to poor body image and lower quality of life. And when we don’t feel well, it’s very unmotivating to go about our daily God assignments, distracted by ailments.

This week on the Bold Faith Now Podcast, we discuss holistic health with Susan Neal. In episode 49, we explore the surprising connections between diet, digestive health, and mental well-being, including tips for managing common ailments like acid reflux and bloating.

To check out this very practical and interesting episode, head to the link in my IG bio for direct listing links for Apple and Spotify. 🎙️

#christianpodcast #christianpost #christianpodcaster #christianwomen #womenoffaith #christiancommunity #christianmothers #christianmom #womenoffaith #newpodcastepisode ...

Would you like to feel better?

This week’s podcast episode will be your cup of tea, friend! ☕️

I have on the podcast Susan Neal, author of “Twelve Ways to Age Gracefully: How to Look Younger and Feel Younger.”

In our fascinating podcast conversation, we discuss ways to reduce bloat, the importance of choosing exercise that brings you joy (the key to consistency!), and how our food intake can impact our mental health. Amazing! 😍

To tune in, head to Apple or Spotify and search for Bold Faith Now Podcast! 🎙️ 🎧

#christianpodcast #christianpost #christianpodcaster #christianwomen #womenoffaith #christiancommunity #christianmothers #christianmom #womenoffaith #newpodcastepisode ...

It’s important to dream and pray big. 🙏

Every ministry, inspiring movie, powerful book, successful business, or influencer started at square one. That’s just how growth works. You must begin with a small seed, then faithfully pray over it and water it as the Lord instructs.

👉 So ask the Lord to place grand dreams on your heart, deep passions.

And don’t despise the small beginnings, as Zechariah 4:10 instructs us. God is thrilled when we take that first step in the direction He leads us.

Growth can’t begin until the work has begun … so pray that God reveals your first step today! ❤️

PS—My podcast guest this week is amazing! Melissa Heiland discusses the rapid growth of Beautiful Feet International (her ministry) and how it has expanded from one pregnancy ministry to over 100 across multiple continents. Listen to our conversation to be inspired to take your own faith leap! You can find the podcast on Apple and Spotify. 🎧

*Listener Discretion Advised – This episode contains a discussion on abuse and children.*

#christianpodcast #christianpost #christianpodcaster #christianwomen #womenoffaith #christiancommunity #christianmothers #christianmom #womenoffaith #newpodcastepisode ...

Let’s talk shame 👇

The healing process of recovering from great shame can be hard to pursue but so worth it. You may need to talk with a trusted person, as I did. When we seek healing with God and faith-rooted people, we can be set free from our past.

💕 And God wants to heal you of that overwhelming shame, friend. 💕

This week on the podcast, my guest Melissa provides insight into her latest book, "No Shame," a devotional for survivors of sexual abuse, and the delicate but crucial task of offering healing and hope through faith.

To listen, head to the link in my IG bio. 🎙️

*Listener Discretion Advised – This episode contains a discussion on abuse and children.*

#christianpodcast #christianpost #christianpodcaster #christianwomen #womenoffaith #christiancommunity #christianmothers #christianmom #womenoffaith #newpodcastepisode ...

Are you certain of your calling? ✨

If you are, you can agree that when you know, YOU KNOW!

👉 There is a tugging on your heart, a passion that only intensifies with time.

👉 And a whisper of the Holy Spirit to take the next step.

That was the case for my podcast guest this week, Melissa Heiland. In the latest episode of the Bold Faith Now Podcast, you’ll hear the inspiring story of how Melissa and her family moved to Costa Rica, selling everything they owned to follow God`s plan.

Podcast can be found on Apple or Spotify. 🎙️ 🎧

*Listener Discretion Advised – This episode contains a discussion on abuse and children.*

#christianpodcast #christianpost #christianpodcaster #christianwomen #womenoffaith #christiancommunity #christianmothers #christianmom #womenoffaith #newpodcastepisode ...