090 – The Peace God Offers in the Slow Moments with A.C. Seiple

What if the stress you carry isn’t a spiritual failure, but an invitation from God to pay attention to your body, your soul, and His presence?

In today’s episode, licensed counselor, retreat leader, and author A.C. Seiple joins Missy to talk about her new book, “The Sacred Art of Slowing Down.” They talk about why our bodies communicate more to our brains than we realize, why “being” can feel so uncomfortable, and how God designed us with remarkable systems to help us return to safety and rest. This conversation is rich, honest, and deeply encouraging, especially if you’ve been living life at lightning speed.

You’ll Hear About:

• Why 80% of communication moves from the body to the brain, and how stress rewires our reactions more than we think.

• The discomfort of “being” instead of “doing” and why slowing down often reveals what we’ve been avoiding.

• How God compassionately meets us in our stress responses, inviting us back into safety, connection, and soul-level healing.

Remember to live boldly for Jesus and let your light shine bright for Him!

Connect with A.C.:

Website & Substack: https://www.acseiple.com/

Instagram: @acseiple
Free Scripture-Based Meditations: via Insight Timer (linked on her website)

Connect with Missy:

Website: Missy Eversole

Facebook: MissyEversoleAuthor

Instagram: missyeversole_author

Disclaimer: The views expressed by guests on the podcast may differ from my own Christian beliefs. While I aim for diverse discussions, I do not endorse my guests’ religious views. Listeners should approach content with an open mind, embracing diverse perspectives to foster dialogue and understanding.

Click here to view my What I Believe Statement.